BARED INSTINCTS

WHAT IS  HEALTH ACTUALLY? Health is the ability to accept, process, digest, breakdown, release , balance, channelize, utilize energy chunks supplied through a +ve approach. A state of physical, mental & social "well- being". It is the body's growth, development & maximum utilization of positive efficiency. WHY BEING HEALTHY MOST IMPORTANT? A good health is needed every moment. Because good people become great by polishing these moments & then the next morning with the polishing on these moments & then the later morning on with the polish. Good health is actually the good result of good routine.   When you woke up & you feel to sleep again,You " Snooze" yourself. But the competitors around you they work out lock their energies, do the  ' Yoga Asan' they take good breakfast, follow a good routine, quit the thoughts which are -ve, get so dissolved & involved in their interested work, that doesn't even m...

Whenever we are communicating, showing our emotions is very important.It is not at all that we should only focus on what others think. HOW TO EXPRESS IN INDIA! In India , there is a saying ("Well known KAHAWAT" in Hindi), " SUBSE BADA ROG KYA KAHENGE LOG". I would like to add on it, "SUBSE BADA ROG KYA KAHENGE OR SOCHENGE LOG". It is true that  we should think about what we are speaking, which "words" we are uttering & we should always have a good command on what we feel. We should know , "WHAT WE FEEL".We should know appropriate words to express otherwise it is misunderstood and our feelings remain unexpressed. Speaking in the language people understand is very important. What expression is taken for what feeling is also very important. This is a thing which especially I think girls should learn and make other girls aware about it.  CONTEXT IS VERY IMPORTANT! The words used in any context should be conveyed in a li...