BARED INSTINCTS

U didn't talk properly! Did you know what I am going through! Do you really care! Do you have plans with me!! These are the free fire gun shots !! one after another. When a person is reacting loudly, try to be dominant, we try to Defend. That's absolutely WHY WE ARE HUMANS!!  ANGRY! YEAAAHH ! BUT IT's OKAY! Angry and Yeah are not the words to be focused on.. OKAY is to be focused..Someone talking to us annoyed and red.Don't HIT on the FACE. And if you feel that you are an educated , PAUSE. We are the product of our environment and our stimuli act according as it has got a reflex in the brain. Well Can We control this reflex? I tried meditation, keeping silence for hours, fighting back, you won't believe. It is easy when we exercise on a habit. Mindfully and consciously executing it on daily basis. Then I came across so many anger management techniques: 1. Breathing IN and OUT. 2. Tickling my finger on my kneecap. 3. Writing a 2 -Minute Journal (2M...

Unfurl your sails मूकं   करोति   वाचालं   पङ्गुं   लङ्घयते   गिरिं  । यत्कृपा   तमहं   वन्दे   परमानन्द   माधवम्  ॥ This shlok is very famous and commonly recited by Indians especially among Hindus. This shlok is the best divine formula for life, with the grace of Shri Krishna even dumb becomes eloquent and cripple can cross mountains. This is so powerful shlok that whomsoever is aware about the grace of Shri Krishna and believes in the power can really achieve anything in life, In Bhagvad Gita by Sri RamKrishna; he has told that “Divine Grace of Hari is blowing all the time, it’s like the wind, only your boat is not going onward because you’ve not unfurled your sails. One is so involved in the Moh- Maya of the society and making own mistakes that it is not able to even recognize this graceful wind blowing which can fill your soul with all good energy,this light can enlighten your darken sides. LEARN AND FEEL THE PO...

I wake up every morning and do exercise & then see the newspaper. Really I find it not very shocking but, really feel the male dominance. Women are always considered to be soft spoken and not independent in also taking small decisions like where to sleep at night, what to cook, and above all where she can go alone safely. Safety?? Is that a question?? How then males are safe? Just think about it? The answer to this question is they build themselves strong to fight with anyone anywhere.   But You will also find it surprising what our mythologies have it has been told by Lord Shiva to Goddess Mata Parvati that “If she eliminates Shanka(a feeling of being less self - confident ) then she becomes Shankar”. Then Devi Parvati collects her powers and reminds herself as a “Soul – Power” of the universe and keeps killing all the devils on this earth even they regenerate.        ALL 9 DEVIS ARE 9 POWERS THAT REMAINS INSIDE EVERY GIRL. Just WE need to f...

WHAT IS  HEALTH ACTUALLY? Health is the ability to accept, process, digest, breakdown, release , balance, channelize, utilize energy chunks supplied through a +ve approach. A state of physical, mental & social "well- being". It is the body's growth, development & maximum utilization of positive efficiency. WHY BEING HEALTHY MOST IMPORTANT? A good health is needed every moment. Because good people become great by polishing these moments & then the next morning with the polishing on these moments & then the later morning on with the polish. Good health is actually the good result of good routine.   When you woke up & you feel to sleep again,You " Snooze" yourself. But the competitors around you they work out lock their energies, do the  ' Yoga Asan' they take good breakfast, follow a good routine, quit the thoughts which are -ve, get so dissolved & involved in their interested work, that doesn't even m...

Whenever we are communicating, showing our emotions is very important.It is not at all that we should only focus on what others think. HOW TO EXPRESS IN INDIA! In India , there is a saying ("Well known KAHAWAT" in Hindi), " SUBSE BADA ROG KYA KAHENGE LOG". I would like to add on it, "SUBSE BADA ROG KYA KAHENGE OR SOCHENGE LOG". It is true that  we should think about what we are speaking, which "words" we are uttering & we should always have a good command on what we feel. We should know , "WHAT WE FEEL".We should know appropriate words to express otherwise it is misunderstood and our feelings remain unexpressed. Speaking in the language people understand is very important. What expression is taken for what feeling is also very important. This is a thing which especially I think girls should learn and make other girls aware about it.  CONTEXT IS VERY IMPORTANT! The words used in any context should be conveyed in a li...

In the societies around the world, females and what they should wear is always a question. As we women and girls reach to our closet to check what we can wear our thinking process multiplies by 10. Image Src:  https://www.independent.co.uk/news/world/asia/india-women-not-wear-jeans-marry-minister-comments-satyapal-singh-a8108576.html THIS IS WHAT COMES IN OUR MIND. WHAT Color?, What Type? DEEP Neck? Halter neck ? Tube? Kurta? Saree? Mini Skirts? Crop Top? Mini or Long Skirt? Shorts or Long? High or low? One piece, Two piece or Three piece? Cover through dupatta , Wear the Dupatta or not to wear it? Show my Tummy or not? What in formals? which jeans?What in Traditionals? Whether to wear a bikni or not? Wear a Stocking? Wear a PantyHose? What to wear in Periods ? MY GODDD!! So  much to think about picking up a dress. THIS IS WHAT SOCIETY THINKS. Have no shame, showing over, what people will think, might have so many boyfriends, might have been drug/ alcohol addi...